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Coffee may dominate our mornings, but it’s not the only way to start your day – nor necessarily the best. Some people, tired of jitters, over-reliance, stomach aches and increased caffeine tolerance, are now replacing their morning cup of coffee with mushroom coffee. And they might be onto something: The best mushroom coffees might provide enticing benefits, including calmness, all-day energy, and a stronger immune system.
What is Mushroom Coffee? Mushroom Coffee Ingredients
The best mushroom coffees are careful blends of different mushroom extracts, and they sometimes include a splash of tea leaves or coffee beans. These mushrooms aren’t the kind you eat (or the trippy psilocybin kind), but rather medicinal mushrooms that have been used for thousands of years, in some cases, as natural health treatments. The best mushroom coffees also taste like coffee – not mushrooms – so there’s nothing to worry about in terms of flavor.
Below are some of the most common ingredients in mushroom coffee. Most of the purported health benefits are based on plenty of anecdotal evidence, as well as cell and animal testing.
Lion’s mane: Named after its shaggy appearance, lion’s mane has been used medicinally since ancient times. A number of studies strongly suggest that the mushroom can boost our immune system, reduce inflammation, and even alleviate anxiety and depression. Animal research has also shown lion’s mane extract can kill cancer cells, help diabetes and reduce the risk of heart disease.
chaga: Chaga mushroom, another mushroom used by humans for centuries, may provide health benefits similar to lion’s mane, including anti-inflammatory and immune system boosting.
Reishi: Primarily found in Asia, the use of Reishi mushroom dates back hundreds of years in Eastern medicine. Preliminary studies have shown that Reishi may increase energy while easing symptoms of depression and anxiety. It is also used to control blood sugar and improve overall immune health.
Cordyceps: Although a coarse parasitic fungus, cordyceps has extremely promising potential health benefits, all backed by laboratory studies and animal research. It has been shown to improve physical performance, libido, mental energy and heart health, while reducing the signs of aging.
Plus, if you’re wondering if mushroom coffee is legal, the answer is yes: mushroom coffee doesn’t include psilocybin mushrooms (the psychedelic variety), so you can order it online from anywhere in the world. the country.
Benefits of Mushroom Coffee
We’ve reviewed the possible health benefits of common ingredients in the best mushroom coffees, but what happens when you combine them?
The best mushroom coffees seem to provide clean energy, boost immune health, reduce stress, and lessen inflammation. Plus, since you’re consuming less caffeine by switching to mushroom coffee, you can expect better sleep and, again, even more energy during the day.
Plus, if you want the benefits of the best mushroom coffees but don’t want to give up that caffeine fix, you can have both. Most mushroom coffees come in powder form, so you can add a scoop to your morning coffee and enjoy the health benefits of mushrooms along with your regular java.
What are the best mushroom coffees?
Looking to make your mornings healthier? Read on for the best mushroom coffees you can order online right now.
1. Renude Chagaccino
Nicknamed “mushroom mocha,” Renude’s Chagaccino tastes like a mocha, but offers the health benefits of medicinal mushrooms. The drink’s ingredients are led by wild chaga mushroom, providing immune support and non-nervous energy. Sugar-free, vegan, and keto-friendly, the drink is a clean, calorie-free alternative to coffee. The Chagaccino also comes in a box of 10 packets, and the packets are ideal for use in the office or while traveling. Simply mix one up with your favorite coffee drink, tea or smoothie when you need a mushroom fix.
2. Clevr Starter Kit
Named one of Oprah’s favorite things, this starter kit from Clevr is a great introduction to mushroom coffee. It includes two different mushroom latte mixes (Clevr calls them SuperLattes), plus a frother and scoop to get the portions just right.
Clevr’s SuperLattes come in a few varieties, tailor-made for certain moods. There’s a Matcha SuperLatte with reishi, lion’s mane, and ashwagandha to focus on relaxation, a mushroom-infused coffee SuperLatte for jitter-free energy, and a Sleepytime SuperLatte with adaptogens and sleep herbs to help you rest easily. All of these ingredients are very easy to prepare (just add water) and they taste great too.
Be sure to use the code OPRAH if you buy the Clevr starter kit to get a 20% discount.
3. Mud/Wtr Mushroom Cafe
You may have seen ads for Mud/Wtr on TikTok before, but don’t skip it too quickly: the Californian brand makes some of the best mushroom coffees around.
Using a blend of Lion’s Mane, Chaga, Cordyceps, and Reishi, Mud/Wtr delivers a full dose of the best mushrooms to boost mood, energy, and overall immune health. But the brand also has malala chai, cinnamon, turmeric and Himalayan salt in its ingredients, which means it tastes really good too. There’s also a pinch of natural caffeine (about one-seventh that of a cup of coffee) for a little boost.
Mud/Wtr comes in a powder form that can be added to teas and coffees, as well as foods. The brand offers dozens of recipe ideas on its website, including mud pancakes, salad, smoothies and teas.
4. Four Sigmatic Mushroom Coffees
Four Sigmatic has generated quite a bit of buzz with its energizing, mood-enhancing mushroom coffee. The brand’s concoction, which includes Lion’s Mane for focus and Chaga for immune health, also tastes great (i.e. more like chocolate and not like mixed mushrooms).
This Four Sigmatic Mushroom Coffee Pack includes 10 instant packets, which are handy for carrying to work or keeping in your bag while traveling. Mix them with non-dairy milk, smoothies or teas for a healthy and energizing treat.
5. 7 Sacred Mushroom Extract Powder
Along with lion’s mane, cordyceps, reishi, and chaga, along with other healthy mushrooms like maitake and shiitake, Sacred 7’s Mushroom Powder Extract makes a great addition to our daily routine. All mushrooms come from a natural supplier in Canada, and the resulting powder contains no fillers or chemicals. Customers also applaud Sacred 7 for its great flavor, which is largely due to the addition of cocoa powder.
6. Rheal Mushroom Coffee
Rheal Shroom Coffee (formerly Super U) promises calm, alert energy without the anxiety, jitters, or crash that sometimes accompanies coffee. And the brand’s ingredient list is wonderfully short: in addition to lion’s mane, cordyceps and chaga mushroom extracts, Rheal also offers organic Colombian Arabica coffee which provides about half the caffeine of a regular cup of coffee. . It’s a bit more caffeinated than most mushroom coffees, making it a great option for anyone who doesn’t want to give up their regular coffee (and its flavor).
7. Original rasa mushroom coffee
This mushroom coffee from Rasa includes ashwagandha, which many use as a supplement to reduce anxiety and improve brain function. The formula also contains chaga and reishi to further uplift mood and calm energy, and there’s no caffeine at all. This makes it a good choice if you’re quitting caffeine altogether or performing a caffeine reset.
8. Sun Alchemy Mushroom Coffee
Sun Alchemy is another mushroom cafe that has people questioning their usual morning java. It provides lion’s mane for cognitive function, as well as reishi and chaga for immune health.
Unlike the other options, Sun Alchemy’s Mushroom Coffee includes 110 milligrams of caffeine per serving, which is roughly equivalent to a regular cup of coffee. Many customers love this because the calming effects of mushrooms counteract the negative side effects of caffeine. In other words, you can get coffee-level energy with less jitters and anxiety.