The 20 best tea brands of 2022, according to experts

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It may surprise many people in the United States that tea is the second most consumed beverage in the world (after water, of course). Take that, coffee drinkers! It can be enjoyed hot or cold any time of the day, making it incredibly versatile. While the majority of tea drinkers in the United States prefer to drink it ice cold, there are plenty of good varieties that taste great hot. According to the Tea Association of America, black, green, oolong, yellow, dark, and white teas all come from the same plant: Camellia sinensis. What makes them different is how they are processed and oxidized, which affects their color, taste, and caffeine strength. Also, herbal teas, although not derived from a tea leaf, but from herbs and spices, are brewed in the same way.

“Tea is popular around the world, and for good reason,” says Stefani Sassos, Registered Dietitian, Deputy Director of the Good Housekeeping Institute’s Nutrition Laboratory. “Not only is it tasty and soothing, but it also contains natural antioxidant substances called polyphenols that may help reduce the risk of certain chronic diseases.”

To find the best teas, experts at the Good Housekeeping Institute’s Nutrition Lab tested several top-selling tea brands by analyzing not only ingredient lists, but also taste, flavor profiles, texture, bitterness, sweetness, caffeine strength, popularity and more. We favored organic or non-GMO options, and we looked for minimal and sustainably sourced ingredients. This list – including green, white, black, herbal, caffeinated and decaffeinated teas – contains some of our favorite teas to consider the next time you want to enjoy a nice hot cup.

Our top picks:

After our top picks, scroll down for more information on how the Good Housekeeping Nutrition Lab rates teas at the end of this guide, as well as what to look for when shopping.

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1

Best overall tea

The Republic of Tea

British Earl Greyer Tea

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Ingredients Black tea, natural bergamot oil
Additional favorites Green tea with honey and ginseng, black tea with vanilla and almonds, super digest pu-erh cocoa-cinnamon tea, Hi Caf toasted coconut tea
2

Best Value Tea

Lipton

Lipton Black Tea Bags

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Ingredients Orange pekoe and black tea cut pekoe
Additional favorites Decaffeinated green tea, loose leaf tea
3

best herbal tea

Vahdam

Organic Turmeric Ginger Herbal Tea

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Ingredients Turmeric, ginger
Additional Favorites Ashwagandha with turmeric, original chai tea from India, spiced with turmeric
4

best organic tea

Yogi

Kombucha green tea

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Ingredients Green tea leaf, spearmint leaf, lemongrass, dried kombucha (from fermented black tea), natural and organic flavors
Additional Favorites Bedtime, Detox, Egyptian Licorice Tea, Blueberry Green Tea Slim Life Tea
5

Best tea for gifting

Strong Tea

Assortment of Classic Teas

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Ingredients All types of tea are offered in the selected tins, including green, black, white, herbal, oolong, rooibos, chai, kosher, organic, and iced, among others
Additional Favorites African Solstice Herbal Tea, Blackcurrant, Blueberry Merlot Herbal, Green Cherry, Bombay Chai Noir
6

best chamomile tea

heavenly seasonings

Chamomile herbal tea

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Ingredients Chamomile
Additional Favorites Bengal Spice, Raspberry Zinger, Sleepytime
seven

best dandelion tea

Traditional medicines

Organic Roasted Dandelion Root

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Ingredients Organic dandelion root
Additional Favorites Breathe easy, throat coat, smooth motion
8

Best after dinner tea

Numi

Organic Moroccan Mint Tea

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Ingredients Fair trade certified organic mint
Additional favorites Green Jasmine, Three Turmeric Roots, Aged Earl Grey, Chocolate Pu-erh
9

best cinnamon tea

Harney and Sons

Cinnamon Spice Hot Tea

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Ingredients Black tea, orange peel, cinnamon, cloves, natural and artificial flavors
Additional favorites Paris, Early Gray Supreme, Peppermint Herbs, Pomegranate Oolong
ten

best matcha tea

Jade Leaf Matcha

Organic Matcha Green Tea Powder

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Ingredients 100% organic Japanese matcha green tea powder
Additional Favorites Matcha Latte, single serve matcha sticks
11

Best fall tea

TAZO

Vanilla Caramel Chai Tea

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Ingredients Black tea, cinnamon, natural flavors, licorice root, ginger root, black pepper, cloves
Additional favorites Awake English Breakfast, Organic Zen Green Tea, Passion Fruit Tea
12

Best coffee alternative tea

Teeccino

French roasted herbal tea

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Ingredients Roasted organic carob, organic barley, organic chicory, organic ramon seeds, natural aroma of organic coffee
Additional favorites Vanilla Walnut, Hazelnut, Maca Chocolate
13

best flower tea

FGO

Organic Hibiscus Tea

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Ingredients Hibiscus flowers
Additional Favorites Lemon-Ginger, Nettle Leaf and Moringa
14

Best Classic Tea

Bigelow tea

Constant feedback black tea

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Ingredients Black tea, orange zest, sweet spice, natural flavor
Additional Favorites Early Grey, French Vanilla, Lemon Lift
15

Best Yerba Mate Tea

belly of fire

belly of fire

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Ingredients Dandelion root, cocoa shell, roasted chicory root, liquorice root, roasted mate
Additional Favorites Paradise, Crowd Pleaser, Chai Me Up, Do Good Sencha
16

best white tea

Pairings

Glow+ Peach Flavored White Tea

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Ingredients Organic white tea leaf, organic honeybush leaf, organic lemongrass (aerial parts), organic peach flavor with other natural flavors, organic peppermint leaf, organic licorice root, organic stevia leaf, citric acid, organic ginger root, organic natural flavor, vitamin B7 (as biotin)
Additional favorites Superblends Sleep+, Superblends Immune Support+, Lemon & Ginger, Pure Peppermint
17

Best chai tea

BLUE LOTUS CHAI

Traditional Masala Chai Tea

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Ingredients Instantly Dried Naturally Infused Black Tea Powder, Organic Ginger Root Powder, Organic Ground Cardamom, Organic Ground Black Pepper, Organic Ground Cinnamon (Cassia), Organic Ground Nutmeg, Organic Ground Cloves
Additional favorites Star Anise Masala Chai, Rooibos Masala Chai
18

Best Tea Sampler

DAVIDsTEA

David’s Top Teas Sampler

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Ingredients Ingredients depend on the chosen teas
Additional Favorites Earl Gray Cream, Nepal Black, Orange Pekoe, Cold 911, S’more Chai
19

Best Tea Subscription

tea runners

Tea Runners Tea Subscription

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Ingredients Ingredients depend on the chosen teas
Additional Favorites Tea Runners Original Box, Black Tea Box, Pure Tea Box
20

best green tea

365 by Whole Foods Market

Organic green tea

Learn more:

Ingredients Organic green tea
Additional favorites Peppermint Tea, Lemon Myrtle

How we test the best tea brands

At the Good Housekeeping Institute, we continuously test all types of food, food products and nutrition-related services across all categories, from healthy snacks and supplements to food subscription boxes and meal delivery services. To test the best teas, we gathered a group of dedicated tea drinkers and GHI experts and tested each brand mentioned here.

Our experts are committed to bringing you the best of the best in quality, performance, flavor, nutrition and more. Our Registered Dietitians rated the most popular tea brands focusing on ingredient lists, taste, texture, mouthfeel, caffeine strength and durability. We also considered the mixability of powdered varieties and overall quality when testing.

What to look for when buying the best teas

Choosing tea is not for the faint hearted. The world of tea can be overwhelming for many. There are many flavors, methods and styles of teas. Choosing the right prep vehicle can also be overwhelming. For starters, if you’re used to bagged tea but want to try loose leaf tea, there may be a learning curve, but stepping out of your comfort zone has its rewards. Loose tea has some advantages: it’s visible to the naked eye, so you probably won’t get blemished leaves, stems, and other by-products. You’re also steeping the whole leaf, which could lead to a bolder steep and multiple steeps. The downside is that you have to deal with loose leaves instead of tidy tea bags and you’ll probably need a tea infuser.

You might want to buy teas based on their benefits, such as herbal teas for late afternoon de-stress, turmeric or green tea for an antioxidant boost, or varieties that mimic coffee if you’re trying. to reduce or eliminate it.

Also, consider what brewing temperature you like to enjoy. If you’re a hot tea drinker, you might want to invest in an electric kettle; try one of our tested top picks. If you like to enjoy your tea longer and it always seems to cool before you’re done, consider one of our top picks for mug warmers. With so many varieties, flavor profiles, and caffeine strengths available, there’s bound to be a perfect pick for you.

Why trust Good Housekeeping?

As a dietitian, Amy Fisher has worked with thousands of patients to improve their health through whole foods and nutritious diets. Amy believes that food should be enjoyed regardless of your dietary goals and ideally the focus should be on improving overall health, diet and life.

Stefani Sassos manages all nutritional content, testing and evaluation of GH products as Deputy Director of the Good Housekeeping Institute’s Nutrition Laboratory. She keeps up to date with the latest research to provide evidence-based reporting on all things food and nutrition and also performs large-scale testing and analysis for products ranging from protein bars to supplements for the healthy. GH’s Annual Snack Awards. Stefani has extensive knowledge of food labeling and nutritional requirements on food products, rigorously evaluating hundreds of claims for products that claim the Good Housekeeping seal.

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